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One of the most common questions I get is, “What type of vitamins or supplements should I take?” With the standard American diet rich in processed foods, high in unhealthy fats and low in natural foods, the list is endless. However, according to my research, below is a list of the 3 most essential supplements are bodies require for optimal health and function. 1. Omega-3 Fatty AcidsFish oil provides you with two specific omega 3 fatty acids called EPA and DHA. These fatty acids make up over 94% of your brain and make up all of your cell walls. They are also integral in healthy cardiovascular function. In fact, in Europe, omega 3’s are prescribed for anyone who has a heart condition or has had a heart attack. They have also been shown to help relieve chronic joint pain, skin disorders as well as allergies and asthma. Fish oil is the cleanest form of omega 3 fatty acids we can get today due to our toxic environment. In a day where pregnant women are warned not to eat fish because of the levels of mercury and other heavy metal poisons, molecularly distilled fish oils provide a clean supplement which is vital for our health. Fish oil provides you with two specific omega 3 fatty acids called EPA and DHA which make up over 94% of your brain and make up all of your cell walls. They are also integral in healthy cardiovascular function. Source http://www.innatechoice.com/ We have two brands of Fish oils available. One is in the pill form and the other is in liquid form. It really comes down to a matter of personal preference. You can be assured that both are of the highest quality and are sold directly to healthcare professionals. There is no fishy smell or fishy aftertaste with these high quality fish oils. 
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• 1200 mg highly concentrated fish oil softgel
• Each softgel contains a minimum of 360 mg EPA and 240 mg DHA
• Sourced from FRESH Norwegian fish
• Molecular distillation process ensures that no pesticides, PCBs or heavy metals are present | KEY FEATURES:
Omega Sufficiency™ is the world’s premier EPA/DHA omega 3 fish oil. Each teaspoon or 4 capsules provides 720-825 mg of EPA and 480-550 mg of DHA. |
2. MultivitaminAccording to an article in a leading medical journal, there is a link between vitamins and the reduced risk of chronic diseases. Research also says that all adults should take a multi, daily. This is true even if you already eat a diet rich in fresh, whole, natural foods, because foods can't supply all the vitamins and minerals you need, at the recommended levels. Source www.nutrilite.com 
KEY FEATURES: Supports your healthy heart, eyes, skin, teeth, bones, joints, muscles, nerves, red blood cells, and immune system.Helps with energy production.Is great for your hair, skin, and nails.Provides 100% or more of the Daily Value for 12 essential vitamins and eight essential minerals.Includes 500 mg of the rich, beneficial compounds known as phytonutrients.Has no added artificial colors, flavors, or preservatives.Is certified kosher and halal.3. ProbioticProbiotic bacteria are an essential requirement for proper immune system function, digestive system function, and vitamin prodution.
In other words, sufficiency of probiotic bacteria is essential for the proper health and function of every cell, tissue, and organ in the body. Source http://www.innatechoice.com/ 
KEY FEATURES
Innate Choice™ PROBIOTIC SUFFICIENCY™ is the world’s premier multi-strain probiotic formula, containing nine of the most essential species of beneficial bacteria. |
